Doctor-led support for Joint Health& Longevity
Looking to improve energy, movement, confidence, joint health and long-term wellbeing.
DO ANY OF THESE SOUND FAMILIAR?
You'd like more energy.
You want to stay active as you get older.
You're concerned about your strength or balance.
You want to reduce your future health risks.
You're struggling with joint pain or stiffness.
You're interested in understanding your biological age.
You're looking for trusted, evidence-based advice rather than conflicting information online.
➜ If so, you're in the right place.
Hello, I'm Dr Manisha
I'm a GP with almost 25 years' experience and Founder of The Liverpool Clinic, where I help people improve their joint health, mobility and quality of life.
Throughout my career, I've seen that the biggest improvements in health don't come from treating illness alone, they come from helping people stay active, maintain muscle strength, optimise their lifestyle and prevent future problems before they develop.
That's why I created the AROGA Framework, a simple, evidence-informed approach designed to help people better understand their health and make practical changes that support healthy ageing.
Whether you're looking to improve your energy, reduce your risk of disease, recover from injury or simply stay active for longer, AROGA provides a structured pathway towards better long-term health.
life.
AROGA focuses on:
⤿ Activity & Movement
⤿ Rest & Recovery
⤿ Optimisation & Prevention
⤿ Nutrition & Gut Health
⤿ Alignment & Balance
Look Beneath The Surface
Measures such as grip strength, bone health and biological age can help us better understand resilience, longevity and long-term wellbeing.
GRIP STRENGTH & RESILIENCE
Grip strength is increasingly being explored as an evidence -based marker of overall strength, resilience and long-term health.
SUPPLEMENTS
When appropriate, carefully selected, evidence-based supplements may help support muscle health, bone strength, recovery and overall wellbeing as part of a healthy lifestyle.
BONE HEALTH & DEXA SCANS
DEXA scans can help assess bone density & body composition, supporting a more proactive approach to long-term joint & bone health.
BLOOD TESTS
Targeted blood tests can help identify nutritional deficiencies, metabolic health and other factors that may influence your long-term health.
BIOLOGICAL AGE
Biological age testing explores how lifestyle, inflammation and recovery may influence how we age over time.
HEALTH TECHNOLOGY
Wearable technology and home monitoring devices can provide valuable insights into your health and help you track progress over time.
Your Next Steps
Everyone's health journey is different. Choose the option that's right for you.
✓ Complete your free Joint Health & Longevity Scorecard
Receive personalised insights into your current health and wellbeing.
✓ Have a question?
Send us a WhatsApp message or enquiry and we'll be happy to help.
✓ Interested in Biological Age?
Book your GlycanAge test here.
✓ Explore Recommended Supplements & Health Technology
Browse our evidence-based recommendations for supplements, wearable technology and home health monitoring.
✓ Need personalised advice?
Book a 20-minute consultation with Dr Manisha to discuss your scorecard, your goals and which next steps may be most appropriate for you.
My Connection With The Liverpool Clinic
I am the founder of The Liverpool Clinic, where regulated medical investigations and treatments are
delivered when clinically appropriate.
Important Information
Dr Manisha’s health optimisation services focus on education, lifestyle guidance and wellbeing support. They do not provide medical diagnosis, prescribing or regulated treatment.
Any investigations, diagnoses or treatments that require regulated medical care are delivered through The Liverpool Clinic.
Ready to Live Strong, Live Long?
When you understand your body, everything becomes easier.
Email Dr Manisha at info@theliverpoolclinic.com
WhatsApp message at 07352317301
Follow Dr Manisha on Instagram
