THE
LIVERPOOL
CLINIC

Padel Tennis

LOOK AFTER YOUR JOINTS. KEEP PLAYING THE SPORT YOU LOVE.

THE LIVERPOOL CLINIC

Padel is fast, explosive and demanding on the body.

Repeated overhead shots, rapid changes of direction and quick acceleration can place significant strain on your joints and tendons.

If pain is starting to affect your game, or keeps returning after you play, it may be time to get it properly assessed.

WHERE ARE YOU FEELING PAIN?

SHOULDER

Pain serving, smashing or reaching overhead?

Shoulder pain can affect power, movement and confidence on court.

ELBOW

Pain gripping the racket or after playing?

Tendon problems around the elbow are common in racket sports and can become persistent.

KNEE

Pain, stiffness or swelling during or after padel?

The repeated twisting, turning and changes of direction can aggravate underlying knee problems.

ACHILLES & ANKLE

Pain, stiffness or tightness when running or pushing off?

Achilles tendon problems can gradually worsen if the underlying problem isn't addressed.

[ GET YOUR PAIN ASSESSED ]

DON'T JUST KEEP PLAYING
THROUGH PAIN

At The Liverpool Clinic, we assess joint and tendon problems to help understand what is causing your pain and what your options are. Depending on your symptoms, this may include:

STEROID
INJECTIONS

How it helps: Uses your body’s own healing platelets to repair & regenerate tissue

What to expect: Natural treatment with long-term healing potential, fewer side effects

ARTHROSAMID

How it helps: Reduces knee pain & improves mobility

What to expect: Long-lasting relief of knee pain and stiffness for up to 5 years.

PLATELET RICH PLASMA

How it helps: Reduces pain and swelling quickly

What to expect: Relief can last weeks to months, allowing you to stay active

HYALURONIC
ACID

How it helps: Cushions and lubricates the joint, improving movement

What to expect: A safe alternative when steroids are not suitable

DOCTOR-LED JOINT & TENDON CARE

Dr. Manisha Bhatnagar

MBChB MRCGP DRCOG
General practitioner

Dr. Massimo Gozzelino

MD T(GP) MRCGP DTM&H
MSc Global Health

We help active people with joint, tendon and musculoskeletal problems.

Our doctor-led team works alongside a Consultant Musculoskeletal Radiologist, providing specialist assessment, diagnostic ultrasound and image-guided procedures where appropriate.

Shoulder • Elbow • Hip • Knee • Achilles • Tendons

Move freely • Feel better • Live fully

[ CONTACT THE LIVERPOOL CLINIC ]

[ WHATSAPP OUR TEAM ]

KEEP PLAYING.
MOVE WITH CONFIDENCE.

If pain is affecting your padel, speak to our team.

Tell us where you're experiencing pain and we'll help you understand the most appropriate next step.

LOOKING BEYOND INJURY

The AROGA Framework

At The Liverpool Clinic, we believe treating pain is only part of staying active. Long-term health depends on the daily habits that support recovery, resilience and healthy ageing.

Our AROGA Framework is built around five key pillars:

  • A – Activity – Keep moving with the right exercise, mobility and strength.

  • R – Rest – Prioritise recovery, sleep and stress management.

  • O – Optimise – Understand your health with evidence-based assessments, such as biological age, blood markers and body composition, where appropriate.

  • G – Gut – Support your health through good nutrition and gut health.

  • A – Alignment – Build healthy habits that align with your goals and lifestyle.

Want to go beyond injury?

Complete our free Active Health Scorecard to receive personalised insights based on the AROGA Framework.

For practical advice on healthy ageing, lifestyle medicine and staying active, visit Dr Manisha's Health Optimisation page

[Take the Active Health Scorecard]

[Visit Dr Manisha's Health Hub]

FAQ

Please note: All services are delivered under practising privileges at CQC registered Crosby Hospital

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AN ENQUIRY

Please complete the form with a brief description of your enquiry and the treatment you’re looking for. A member of our team will be in touch shortly.

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